Niagara County Department of Health Offers a Free Diabetes Self-Management Workshop

The Niagara County Department of Health, in partnership with the Niagara County Office for the Aging, is offering a free Diabetes Self-Management Workshop. The workshop will meet one day a week on Mondays from 1:00 to 3:30 p.m. for six (6) weeks, October 20 through November 24 at the North Tonawanda Library, 505 Meadow Drive, North Tonawanda, NY 14120.

This program covers both the physical aspects of managing diabetes as well as the emotional part and is designed to improve an individual’s A1C and reduce complications associated with diabetes. The program has demonstrated proven health benefits and complements the diabetic medical management services people receive from their providers. Participants will enhance their ability to maintain active and fulfilling lifestyles, improve problem-solving and decision-making skills, and address the challenges of living with diabetes. Workshop topics also include improving food choices, increasing physical activity, and practicing coping skills to maintain nutrition and a healthy weight. Attendance at all sessions is recommended for optimal outcomes.

Individuals with diabetes or caregivers of persons with diabetes can register for the Diabetes Self-Management Workshop Program by calling Katarina Manuse at 716-431-5100 or emailing kmanuse@wnyicc.org.

For information on how participating in the workshops can help you manage your Diabetes, please visit www.niagaracounty.gov/DiabetesSelf-Management.

Additionally, we encourage employers and community groups to contact the Niagara County Department of Health Nursing Division at 716-278-1900 if they would like to offer one of our Chronic Pain, Diabetes, or Chronic Disease Self-Management workshops to their employees or clients.